Serie Iron Force de F&H Fitness

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NOVA SÉRIEIRON FORCE 2022

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IF 01 INCLINE CHEST PRESS

IF 03 ISO-LATERAL LEG PRESS

IF 05 Seated Chest Press & Lat Pull Down

IF 06 ISO-LATERAL ROW

IF 07 WIDE CHEST PRESS

IF 10 VERTICAL BENCH

IF 11 BACK EXTENSION

IF 13 SEATED DY ROW

IF 14 DUMBBELL RACK

IF 15 SEATED INCLINE CHEST PRESS

IF 16 FRONT LAT PULL DOWN

IF 18 LATERAL LEG CURL

IF 21 SHOULDER PRESS

IF 22 SQUAT HIGH PULL

IF 23 SEATED CALF RAISE

IF 26 SEATED CHEST PRESS

IF 27 WIDE PULLDOWN

IF 28 HORIZONTAL BENCH PRESS

IF 31 OLYMPIC SQUAT RACK

IF 34 FLAT BENCH

IF 37A SEATED LEG EXTENSION

IF 38 FLAT OLYMPIC BENCH

IF 42 INCLINE OLYMPIC BENCH

IF 45 ADJUSTABLE ABDOMINAL

IF 47 DECLINE BENCH

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